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Gastric reflux, recommended nutrition

Gastric reflux, recommended nutrition


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Gastric reflux, nutritionrecommended. What are the foods to avoid and which, on the other hand, are the foods to eat lightly in case ofacid reflux.

Nutrition, diagnosis and treatment of gastroesophageal reflux and pharyngolaryngeal reflux. The acid reflux it is a disorder that can affect anyone, regardless of ethnicity, sex or age.

Thegastric refluxoccurs when the acid contained in the stomach flowscountercurrentuntil it reaches the esophagus. The esophagus is the structure that connects the throat to the stomach: this is why we speak ofgastroesophageal reflux.

Gastric reflux and heartburn

Many patients are surprised to learn that theacid refluxit is a problem that can arise even in the absence ofstomach ache, in fact, these are two separate and not necessarily correlated conditions.

On this page we will look at somemedical indicationsuseful for the correctgastric reflux treatment.

What happens if i don't cure gastric reflux?

The gastric reflux, if left untreated, it can cause severe inflammation of the esophagus, stomach and vocal cords. Taken to the extreme, untreated acid reflux can damage the throat and lungs. In rare cases it can lead to the emergence of esophageal cancer, a type of cancer that has grown rapidly in America and also in Europe since the 1970s.

Gastric reflux, nutrition

In the article dedicated togastroesophageal refluxI've already given you a dense list offoodsrecommended and thefoodsto avoid in case of gastric reflux. For completeness, at the end of this page you will find a pdf file to download in case ofstomach ache. I remind you that, as stated, thestomach acheit is not necessarily a symptom of thegastric refluxand the reverse is also true, ie you can suffer from acid reflux even in the absence of stomach ache.

Gastric reflux, foods to avoid

Who suffers fromacid refluxshould follow a diet rich in fiber with a diet capable of balancing all three macronutrients (proteins, fats and carbohydrates). A diet rich in fiber and well balanced helps reduce the inflammation of thegastric reflux.

In the following table a list of what to eat and which foods to avoid to assist in the treatment of gastric reflux, be it gastro-oesophageal reflux or pharyngolaryngeal reflux.

Gastric reflux, diagnosis

Many doctors rely on the symptoms reported by the patient, however, there is a specific examination which is called TNE, transnasal esophagoscopy.

Gastric reflux, cure

There treatment of gastroesophageal reflux it is based on lifestyle correction and, in some cases, on family therapy. There are in particular three different classes of drugs, necessary to counteract the three main causes of gastroesogageic reflux.

Prokinetic drugs, for example, accelerate the stomach emptying time, preventing the slowed evacuation from favoring the onset of the disorder.

The protectors of the esophageal mucosa, as the name implies, protect the esophagus wall from acid attack.

Last but not least are the so-called PPIs (proton pump inhibitors) and H2 receptor antagonists. Despite the very complex name, the mechanism of action of these drugs is very simple: by reducing the acidity of gastric secretions, they prevent the contents of the stomach from corroding the esophageal muscosa in the event of reflux.

All these drugs are generally capable of giving well-being and total asymptomaticity to patients suffering from reflux disease (about 95% of cases).

Warning!
To evaluate atreatmenteffective atgastric refluxit is important to consult your doctor.

Gastro-oesophageal reflux and pharyngolaryngeal reflux

There's agastric refluxassociated with stomach acid and therefore thestomach ache and acid reflux without any symptoms of gastric burning.

The medical term for gastric reflux with heartburn isgastroesophageal reflux diseaseThe medical term for referring to gastric reflux without heartburn ispharyngolaryngeal reflux.

Gastric reflux and stomach acid:foods to avoid and recommended foods

As stated, here's onetablecomplete with the list of foods recommended in case of acidity and heartburn. The table, in red, also lists the foods to avoid.

The table of foods to avoid or supplement in case of heartburn can be downloaded from "this page".


Video: How to Avoid Acid Reflux: Health Hacks- Thomas DeLauer (June 2022).