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Properties of Nigella Sativa

Properties of Nigella Sativa


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There Nigella Sativa it is also known as Black Cumin and used in many situations as a natural remedy. In this article I will write you about his many property: it is likely that at least one can also be for you.

There Nigella Sativa has several applications ranging from skin health to colds and there are even recipes that use it, maybe it's just what it does for us. Its oil is really precious but we can also obtain a useful lotion or sip it in the form of herbal tea.

There Nigella Sativa it is an annual herbaceous plant that comes to us from Asia and is fortunate to be very beautiful as well as particularly useful. It produces beautiful blue or white flowers. But we are interested in seeds in particular, those preserved in fruits, small resistant capsules. In the tomb of the pharaoh Tutankhamun some remains of this plant were found, which suggests that the Egyptians already knew its value very well. They were not the only ones, even Mohammed had praised the seeds by calling them "Habbatul barakah" or blessed seeds, he believed them to be able to cure all diseases, except death. So here we are dealing with one of the most precious herbal herbs of all time.

Nigella Sativa: properties

The main properties of the Nigella Sativa they are both therapeutic and aesthetic, in particular its oil is used as an antioxidant, antitumor and antibacterial. It is obtained from the seeds which are very rich in different elements and this makes them useful in a wide range. They contain carbohydrates (35%), vegetable oils (35-45%), Omega 3 and Omega 6 fats, proteins (20%), essential oil (0.5-1.5%), trace elements and enzymes.

It is proven by several studies that the oil acts against the action of bacteria and molds and in particular it manages to fight and destroy resistant bacteria such as Staphylococcus aureus.

We also find this oil used in the treatment of diseases such as Alzheimer's disease, Autism, Dementia, neurodegenerative diseases, Schizophrenia and Parkinson's disease. This choice is linked to the presence in it of Thymohydroquinone, a very powerful natural acetylcholinesterase (AChE). Substances like this have the role of blocking the activity of enzymes by increasing the permanence of the neurotransmitter acetylcholine in the brain. They are therefore interesting for making inhibitory drugs for the diseases we have mentioned.

The anticancer action of Nigella Sativa is another very interesting chapter and the results have been demonstrated in several studies. This property is linked to the presence in the seeds of two phytochemical compounds, Thymoquinone and Thymohydroxyquinone, capable of reducing the growth of cancer cells by 52%. In particular, black cumin acts in the following ways

  • Anti-proliferation
  • Induction of apoptosis
  • Cell cycle arrest
  • Anti-metastasis

Diabetes can also be treated with black cumin although there are some side effects to manage. This substance promotes partial regeneration of pancreatic beta cells and thus increases insulin concentrations and lowering blood sugar levels.

Among the various applications of the black cumin and its oil we also find that against cellulite in which it regenerates the tissues and eliminates the toxins accumulated in the adipose tissues.

General benefits are also recorded on the skin and hair. As an antioxidant and anti-inflammatory, the oil treats stress and the phenomena related to it that damage our skin and our hair and also counteracts the impending disease and aging. If we have dry or very sensitive skin, which is easily irritated, we can use a Nigella Sativa cream to improve the situation. The same cream can also be curative for skin problems such as acne, eczema, psoriasis, cracking, burns, sunburn, flaking, itching and the consequences of radiotherapy treatments. As for the hair, it limits its fall by strengthening the hair follicles.

In addition to oil, we also find the herbal tea al black cumin, easy to prepare because just leave it to infuse for 10 minutes in hot water. The same seeds can also be inserted into salads and pasta dishes.

Nigella Sativa for the thyroid

This discovery is relatively recent and certainly interesting for those suffering from hypothyroidism. Our Nigella sativa can be used for the treatment of the autoimmune condition of thyroid, what they call in medical jargon Hashimoto's disease. It is one of the most common causes of hypothyroidism. In a study, published in the journal BMC Complementary and Alternative Medicine, the powers of these seeds on people with Hashimoto's thyroiditis are told.

It seems to significantly reduce body weight and reduce body mass index (BMI) but also serum concentrations of thyroid stimulating hormone (TSH) and anti-thyroid peroxidase antibodies (anti-TPO or TPOAb).

Nigella Sativa lotion

We have already long praised the qualities of black cumin seeds for skin and hair care, so let's learn how to prepare a cream for their treatment. It's simple, you just need to blend them with black cumin oil, we buy both from a herbalist's shop, checking that they are Organic products at 100%. The lotion obtained is an excellent soothing for skin irritations of the face and body and also to nourish and moisturize your hands and hair. Ideal is also its application after shaving or during a massage

Nigella Sativa oil

L'Nigella Sativa oil it is a product that has many applications for the benefit of our health and having a bottle at home seems to me a useful thing. We can get it in an ethnic shop or in a very well-stocked herbalist's shop but if we want to simplify things it is better to buy it online with the certainty that it is a quality and organic product, in case you want to prepare a cream. Here is an example of a package that can be purchased on Amazon at a good price.

Soap with Nigella Sativa

We have just said that this plant is good for the skin, even if we have no particular problems but we simply have one a little dry and sensitive. Not everyone has the time and desire to use a cream or lotion, but why give up this natural remedy? Better to get a comfortable soap, on Amazon really comfortable and with rather evident effects in a short time.

Nigella Sativa in capsules

Nigella Sativa capsules can give us a great help. The recommended dose is 2 or 3 per day, no more and they offer us all the beneficial effects we have described. Even though it is a natural remedy, it is always better to consult your doctor before using it, after its okay we can proceed with the purchase of a package even online for less than 10 euros.


Video: Study - Honey and Nigella Sativa For COVID-19 (May 2022).